Recognizing the Signs of High-Functioning Depression

High-functioning depression is often overlooked because, on the surface, everything appears fine. People who…

Bipolar Disorder in Young Adults: Recognizing the Signs Beyond Mood Swings

Bipolar disorder is often associated with extreme highs (mania) and deep lows (depression), but the…

Ozempic and Mental Health: What You Need to Know

Ozempic, a medication originally designed to treat type 2 diabetes, has recently gained attention for…

Body Image in a World That Supports Self-Acceptance. Or Does it?

In a time where self-love and body positivity are widely discussed, you’d think we’d be living…

PTSD vs. CPTSD: What’s the Difference?

Post-Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress Disorder (CPTSD) are both conditions that…

Anxiety at Work: Coping Strategies for a High-Stress Job

Work can be a major source of stress, whether it’s tight deadlines, demanding bosses,…