Transform Your Life with Accelerated Resolution Therapy (ART)
Discover the Power of Rapid Healing and Resolution

Common Issues Addressed by ART
- Post-Traumatic Stress (PTSD)
- Depression
- Grief
- Phobias
- Anxiety
- Addiction
- And More!

Discover the Path to Rapid Resolution
At Kingston & Co. Counseling, we understand that every individual’s journey is unique, and so are their healing needs. Our advanced ART techniques are here to help you achieve rapid healing and resolution for a better life. You don’t have to navigate this journey alone. With our expertise and support, you can overcome the obstacles that have been holding you back.
Experience a Better Life

Quick and Effective Relief:
Experience significant relief from emotional distress in an average of just 5 sessions, compared to the 6-12 sessions of traditional therapy or EMDR. To learn more about the difference between ART and EMDR, click here.
Improved Quality of Life:
Enjoy a better quality of life with enhanced emotional stability and peace, freeing you from the burdens that have been holding you back.
The Process
1.
Initial Appointment: In this first meeting, we’ll get to know you, understand your concerns, and set clear goals for your therapy. This initial session is a working ART session, designed to jump right in and provide you with feelings of relief by the end.
2.
Personalized ART Sessions (80 Minutes): Next, you’ll embark on a series of personalized ART sessions. These sessions are tailored to address your specific challenges and guide you towards healing. Our experienced ART therapist will use proven ART techniques to promote understanding and resolution.
3.
Achieving Your Healing Goals: As you progress through your ART sessions, we’ll work together to help you achieve your healing goals and create a healthier, more fulfilling life. Our commitment is to support your journey towards better emotional well-being, based on your unique aspirations and needs.
Comprehensive Accelerated Resolution Therapy Services
Discover the comprehensive features that set our ART services apart. At Kingston & Co. Counseling, we are committed to providing you with a transformative experience that addresses the unique dynamics of your emotional health.
- Expert Guidance: Benefit from experienced ART specialists.
- Customized Approach: Tailored therapy plans for your unique needs.
- Proven Techniques: Effective, time-tested ART methods.
- Safe, Non-Judgmental Space: Open, bias-free environment for discussions.
- Practical Tools: Real-world strategies for daily life.
- Rapid Results: Achieve emotional relief in just 6-8 sessions, significantly shorter than the 12-16 sessions typical of traditional therapy.
- Emotional Connection: Deepen your emotional bond.
- Trust Building: Rebuild trust and security.
- Long-Term Results: Lasting improvements for your well-being.
- Improved Well-being: Enhanced mental and emotional health.